3.5-4 has been about the average lately. I slept 5 hours Friday night and Saturday night thinking "ok, good trend going". Then last night 2.5 hours and wide ass awake since 2am. I finally gave up at 5 and went to the gym.
I have not. I had developed a pretty big benadryl habit and have thankfully gotten rid of that. It got to the point that I was still taking large doses of it to have bad sleep. Currently my sleep is no worse than when I stopped taking it. I may ask the doctor about Trazadone. I'm terrified...
Anyone dealt with long term insomnia? I swear it is going to drive me to insanity. Slept 2.5 hours last night. Didn't sleep more than 5 hours any night in the last week.
He isnt going to get fired. The combination of the Duke win and the Caleb injury settles it. Even a collapse from here forward would be viewed as result of injury and bad luck.