Heelsandeers
Honored Member
- Messages
- 949
Deadlifted for the first time in 6 weeks. Pleasantly surprised to get through the same weight as the previous workout
Quads felt like they were carrying more of the load than before I started the back squats
Entire back is cooked though. I definitely wasn't working back enough without deadlifts. Bringing it back once a week
Quads felt like they were carrying more of the load than before I started the back squats
Entire back is cooked though. I definitely wasn't working back enough without deadlifts. Bringing it back once a week