I've had this debate over the years and I keep reading that "clouds don't block UV". Deeper googling says clouds block some of the UVB ( and B is the stuff resulting in sunburn), and that clouds block less UVA than you'd expect ( A is the stuff resulting in skin damage/wrinkles).
From what I've seen, sunburn is the problem you want to avoid to limit chances of the types of skin cancers that area deadly. And every article or headline says "you can still get sunburned on a cloudy day". But in my 50 years i can't remember getting burned on a cloudy day. I think Family Docs, Skin Cancer foundations and of course the sunscreen industry want people to block as much sun as possible, (while sometimes admitting that sun exposure is necessary for healthy bones and immune systems).
It feels like research or science in this area is still a bit theoretical, hence my question for some anecdotal.
From what I've seen, sunburn is the problem you want to avoid to limit chances of the types of skin cancers that area deadly. And every article or headline says "you can still get sunburned on a cloudy day". But in my 50 years i can't remember getting burned on a cloudy day. I think Family Docs, Skin Cancer foundations and of course the sunscreen industry want people to block as much sun as possible, (while sometimes admitting that sun exposure is necessary for healthy bones and immune systems).
It feels like research or science in this area is still a bit theoretical, hence my question for some anecdotal.