Your media frustration is shared by many here as well, but the idea that "all media sources are equally dubious" is simply untrue. Even in this modern world of media sludge, lies, and AI slop, you
can still be informed if you choose to be. It just takes critical thinking skills and a bit of effort in checking multiple sources.
That said, and if you find it to be helpful, this is a wonderful tool to help you weed through the bullshit:
AdFontes is staffed by nonpartisan fact checkers, not driven by user-submitted ratings the way sites like
mediabiasfactcheck.com are. You will have to create a free account to use the bias chart, but there is no charge and then you can use it (as I do) to fact-check stories.